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iCare Medical Group • Preventative Health

Proactive Preventative Care

Prevention is the foundation of long-term wellness. At iCare, our goal is to help you stay ahead of illness through thoughtful screenings, personalized lifestyle guidance, and proactive care that supports your health through every stage of life.

Preventive care is not about fear or overtesting. It is about understanding your body, identifying early changes, and creating a clear, steady plan that protects your well-being and gives you confidence in your health over time.

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Preventative care facts you can share

Simple reasons to keep prevention on your calendar

Fact 1 of 9

Prevention catches issues before symptoms appear.

Blood pressure, cholesterol, and blood sugar can shift quietly. Regular screening finds changes early when they are easiest to fix. Acting sooner usually means simpler care and less stress.

Shareable facts

Use these to show how small, steady steps in prevention protect long-term health.

Why Preventative Care Matters

Many health conditions develop quietly before symptoms appear. Regular checkups allow us to identify potential concerns early, when they are often easier to address and less disruptive to your daily life. Our preventive care approach emphasizes practical, proactive steps that support strength, clarity, and long-term resilience rather than reactive treatment.

Key Benefit

Preventive care offers clarity before symptoms arise, helping identify potential concerns early and thoughtfully. It supports protection at every age through appropriate vaccinations and immunizations. Your care plan is personalized around your health goals, history, and risk factors. Comprehensive screenings address heart health, diabetes, thyroid balance, and cancer risk, alongside routine labs, vitals, and lifestyle assessments.

With continuity of care, your provider knows your story, priorities, and progress. This ongoing relationship allows prevention to feel steady, intentional, and deeply supportive.

  • Early detection of conditions before symptoms appear
  • Vaccinations and immunizations for all ages
  • Personalized prevention plans and health goals
  • Comprehensive screenings for heart, diabetes, thyroid, and cancer risks
  • Routine labs, vitals, and lifestyle risk assessments
  • Continuity of care — your provider knows your history and priorities

Areas We Focus On

Our preventive care services are designed to identify concerns early and support lifelong wellness. We focus on thoughtful screening, risk assessment, and whole-person guidance that helps you stay aligned with your health over time.

Annual Physical ExamsBlood Pressure, Cholesterol, and Diabetes ScreeningCancer Screenings (Colon, Breast, Cervical, Prostate)Flu ShotsWeight and Nutrition CounselingWomen's and Men's Health ChecksSmoking Cessation and Stress Management

How Our Preventative Program Works

Comprehensive Exam

We begin with a thoughtful review of your health history, lifestyle, and current concerns. This allows us to create a personalized prevention plan rooted in understanding, not assumptions.

Screenings & Labs

Appropriate screenings and lab work help identify early changes in blood sugar, cholesterol, thyroid function, and other important health markers. Each test is selected thoughtfully and reviewed with you for clarity and context.

Vaccinations & Immunity

We review your immunization history and update vaccines as needed to support protection at every stage of life. Recommendations are made with care, clarity, and shared decision-making.

Lifestyle Review

We take time to discuss nutrition, movement, stress, and sleep, recognizing their impact on long-term health. Guidance is practical and supportive, focused on changes that feel realistic and sustainable.

Goal Setting & Follow-Up

Together, we set achievable health goals and outline clear next steps. Ongoing follow-up allows us to monitor progress, adjust plans as needed, and recognize meaningful milestones along the way.

What to Expect

  • First visit: A thorough review of your health, appropriate screenings, and a clear action plan for the year ahead.
  • Follow-ups: Timely reminders for labs, vaccinations, or repeat screenings when needed, so nothing falls through the cracks.
  • Ongoing support: Steady access to care whenever questions arise or new symptoms appear, with a team that knows your history and priorities.
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Preventative Care FAQs

How often should I get a physical exam?
We recommend annual checkups for adults. Some may need more frequent visits depending on age and risk factors.
Do you handle vaccinations and flu shots?
Yes. We offer flu shots, COVID boosters, and other routine vaccinations for adults and seniors.
Is preventative care covered by insurance?
Most plans cover annual exams and screenings at no cost. Check with your provider or ask our team for help verifying coverage.
Can I combine preventative care with other visits?
Yes — if additional concerns arise during your visit, we can address them or schedule a focused follow-up.